Katie RyanMar 7, 20232 minThoughts of a Competitive Athlete"All or Nothing" Mindset As a high school and college athlete, I had very unhealthy thinking patterns. I often found myself engaging in...
Katie RyanJul 9, 20215 minMy Story as an AthleteMy earliest childhood memories include sports. From playing roller hockey in the driveway, to tackle football in the backyard, I was...